Interlaken, Switzerland

Alpine Balance Retreat

Escape to the Swiss Alps for six days of yoga, mindfulness, mountain adventures, and restorative wellness experiences surrounded by breathtaking natural beauty.

Overview

Set against the dramatic backdrop of the Swiss Alps, this retreat combines daily yoga, mindful movement, fresh mountain air, and moments of stillness to help you reconnect with yourself. Whether you're seeking rest, inspiration, or personal growth, this experience offers the perfect environment to slow down and recharge.

Included

6 nights accommodation
Daily yoga sessions
Guided meditation practices
Hiking excursions
Wellness workshops
Daily breakfast
Daily lunch
Five group dinners
Welcome wellness package
Retreat materials

Not included

Flights

Travel insurance
Optional spa treatments
Additional excursions
Personal expenses
Airport transfers

What you'll experience

Daily yoga sessions

Guided meditation practices

Mountain hiking excursions

Breathwork workshops

Lakeside mindfulness sessions

Wellness and nutrition talks

Sunrise movement practices

Community dinners

Free time for exploration

Retreat schedule

MORNING

6:30 AM
Mountain-view meditation

7:00 AM
Morning yoga practice

8:30 AM
Breakfast

10:00 AM
Guided mountain hike

AFTERNOON

1:00 PM
Lunch

2:30 PM
Wellness experiences

5:00 PM
Evening yoga session

7:00 PM
Community dinner

8:30 PM
Fireside reflection session

The location

Lead instructor

Maya Brooks

Senior Yoga Instructor

Yin Yoga

Meditation

Stress Relief

Maya specializes in creating calming, restorative experiences that help students slow down and reconnect with themselves. Her teaching style is gentle, supportive, and accessible, making her classes especially popular among beginners and those seeking balance in busy lifestyles.

Answers to your questions

Do I need previous yoga experience?

No. Our retreats welcome participants of all experience levels, from complete beginners to experienced practitioners. Classes and activities are designed with modifications to support different abilities.

What is included in the retreat price?

Most retreats include accommodation, daily yoga sessions, meditation practices, selected meals, workshops, and retreat activities. Specific inclusions may vary depending on the destination and retreat package.

How do I get to the retreat location?

Once your booking is confirmed, we'll provide detailed travel information, recommended airports, transportation options, and arrival instructions to help you plan your journey.

What should I bring?

e recommend comfortable yoga clothing, casual attire, walking shoes, swimwear if applicable, personal toiletries, and any travel essentials. A detailed packing guide will be shared before the retreat begins.

Can dietary requirements be accommodated?

Yes. We do our best to accommodate common dietary requirements and preferences, including vegetarian, vegan, gluten-free, and other dietary needs when communicated in advance.

What happens if I need to cancel my booking?

Cancellation policies vary by retreat and booking date. Full details regarding deposits, refunds, and transfer options will be provided during the booking process and can be reviewed before confirming your reservation.

$1,500

Per Person

6 nights accommodation
Daily yoga sessions
Guided meditation practices
Hiking excursions
Wellness workshops
Daily breakfast
Daily lunch
Five group dinners
Welcome wellness package
Retreat materials