Flexibility
Recovery
Yin Yoga
A restorative class featuring long-held poses designed to reduce tension and improve relaxation.
Why
Yin Yoga
Yin Yoga invites you to slow down and spend more time in each posture. Rather than flowing continuously between poses, you'll hold stretches for longer periods, allowing the body to gently release tension and improve mobility. The slower pace encourages mindfulness and presence throughout the practice.
This class focuses on areas that often become tight from daily activities, including the hips, spine, and shoulders. With support from props and guided instruction, you'll be encouraged to settle into each position comfortably and safely.
What you'll practice
This class combines gentle movement with foundational yoga poses to help you build strength, flexibility, and body awareness.
Encourage deep relaxation
Improve flexibility and mobility
Reduce physical tension
Develop mindfulness
Support recovery and rest
Promote overall wellbeing
Schedule
To help people build healthier, more mindful lives through accessible yoga practices that support both physical and mental wellbeing.
MONDAY
3:00 PM
WEDNESDAY
4:00 PM
FRIDAY
4:00 PM
SATURDAY
5:00 PM
A practice that fits your lifestyle
Choose a membership designed around your schedule and wellness goals.
Deep Relaxation
Create space for rest and recovery.
Improve Mobility
Increase flexibility through sustained stretching.
Reduce Stress
Calm both body and mind.
Our community
Join people from all walks of life who are creating healthier, more balanced routines through yoga.
I joined to reduce stress after work, and it quickly became part of my routine. The classes are welcoming, and I feel stronger and more balanced every week.
Sarah
54
The mix of movement and mindfulness has transformed how I handle busy weeks. Every session leaves me feeling refreshed and focused.
Olivia
35
I was nervous as a beginner, but the instructors made everything easy to follow. My flexibility and posture have improved so much.
Emma
25
This is the first wellness program I've genuinely enjoyed sticking with. The classes are engaging, and the community is wonderful."
Jessica
61
After a few months of practice, I have more energy, better mobility, and far less everyday tension. It's been life-changing.
Rachel
37
A practice that fits your lifestyle
Yoga is more than exercise. It's a daily practice that supports how you move, think, and feel.
60-minute restorative practice
Prop-supported instruction
All levels welcome
Relaxation-focused environment
$
55
/month
Ready to get started
Join people from all walks of life who are creating healthier, more balanced routines through yoga.
Yogara Studio
For your wellness all year round.