Strength
Power Yoga
A dynamic and energizing class that builds strength, endurance, balance and confidence .
Why
Power Yoga
Power Yoga is designed for students looking to challenge themselves physically while maintaining mindfulness and control. Classes feature dynamic sequences that link movement with breath, creating a practice that is both energizing and rewarding.
Throughout the session, you'll move through standing poses, balance work, and strength-building exercises that target the entire body. The pace is faster than traditional beginner classes, helping to build endurance and stamina over time.
What you'll practice
This class combines gentle movement with foundational yoga poses to help you build strength, flexibility, and body awareness.
Build full-body strength
Improve endurance and stamina
Increase flexibility
Develop balance and coordination
Challenge your limits
Boost confidence through movement
Schedule
To help people build healthier, more mindful lives through accessible yoga practices that support both physical and mental wellbeing.
MONDAY
6:00 PM
WEDNESDAY
5:00 PM
FRIDAY
6:30 PM
A practice that fits your lifestyle
Choose a membership designed around your schedule and wellness goals.
Build Strength
Develop power and stability.
Increase Endurance
Improve stamina and performance.
Grow Confidence
Challenge yourself in a supportive setting.
Our community
Join people from all walks of life who are creating healthier, more balanced routines through yoga.
I joined to reduce stress after work, and it quickly became part of my routine. The classes are welcoming, and I feel stronger and more balanced every week.
Sarah
54
The mix of movement and mindfulness has transformed how I handle busy weeks. Every session leaves me feeling refreshed and focused.
Olivia
35
I was nervous as a beginner, but the instructors made everything easy to follow. My flexibility and posture have improved so much.
Emma
25
This is the first wellness program I've genuinely enjoyed sticking with. The classes are engaging, and the community is wonderful."
Jessica
61
After a few months of practice, I have more energy, better mobility, and far less everyday tension. It's been life-changing.
Rachel
37
A practice that fits your lifestyle
Yoga is more than exercise. It's a daily practice that supports how you move, think, and feel.
75-minute guided practice
Intermediate-friendly instruction
Strength and balance focused
Instructor modifications available
$
60
/month
Ready to get started
Join people from all walks of life who are creating healthier, more balanced routines through yoga.
Yogara Studio
For your wellness all year round.